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About Us
What is EDIT?
EDIT is a lifestyle approach to health and wellness — a re-think to the traditional DIET that focuses on whole-person health.
An EDIT is an adjustment to a variety of existing habits and patterns. It begins with setting achievable goals by implementing small changes over time to result in sustainable lifestyle rewards.
EDIT will address not only food consumed but also amounts of stress, physical activity, sleep quality, brain health, and more. We use mindfulness and intention to establish habits and set a path to whole-person health and wellness.
meet
Marla
Marla is an Integrative Health and Wellness Coach, certified by The Institute of Integrative Nutrition. She focuses on a whole-person natural approach to health and wellness. She helps people step into their full potential by optimizing life balance. Marla is passionate about empowering her clients to create healthy, sustainable habits that lead to authentic living. She embodies kindness, care, and brings insight to every person she works with.
Marla has experienced her own successful health journey after being diagnosed with breast cancer in 2014. At that time Marla’s three children ages, 11, 10 and 7 as well as her husband all adapted and supported Marla’s continued direction towards ultimate health and wellness. The belief that health is a journey and not a destination continues to provide Marla with passion and ambition to empower others to seek whole-person elevated living.
wellness
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intention
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connection
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transformation
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bioindividuality
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wellness — intention — connection — transformation — bioindividuality —
whole-person approach
Marla’s theory consists of addressing all facets of one’s life to find balance and success. She coaches each person based on their individual goals and unique qualities while focusing on eating whole nutritious foods, achieving less stress, more restorative sleep, increased movement, and greater human connections.
Everyone’s unique genes and traits allow for the creation of individualized action plans to meet specific motivations and fears. Through building confidence and self-trust, EDIT will provide guidance in achieving whole health and fulfillment.
From individualized coaching, group support or empowering workshops, Marla will provide guidance towards whole-person health and wellness.